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	<title>RocklandCast.com</title>
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	<link>http://www.rocklandcast.com</link>
	<description>Things to do and see in the historic and culturally rich Hudson Valley river towns. Rockland County at a Glance</description>
	<pubDate>Tue, 09 Mar 2010 18:13:33 +0000</pubDate>
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		<copyright>&#xA9; </copyright>
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		<itunes:summary>Things to do and see in Rockland County. A NYC Suburb</itunes:summary>
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		<title>Spring is Here, Time for BaseBall Tips</title>
		<link>http://www.rocklandcast.com/spring-is-here-time-for-baseball-tips-416/</link>
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		<pubDate>Tue, 09 Mar 2010 18:13:33 +0000</pubDate>
		<dc:creator>george</dc:creator>
		
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		<description><![CDATA[Loads of baseball tips for your Little Leaguer.

Go Pearl River Knights !
]]></description>
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		<title>Opening reception set for March 7th</title>
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		<pubDate>Tue, 16 Feb 2010 00:16:05 +0000</pubDate>
		<dc:creator>george</dc:creator>
		
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		<description><![CDATA[Piermont, NY:  The OUTSIDE IN will exhibit works from the series of Black and Still Life oil-on-board paintings by Eleanor Grace Miller this spring.  There will be an opening reception on March 7, 2010 from 2-5PM.  Both Miller&#8217;s Black and Still Life works have strong color, design, and assembly elements that were influenced by early [...]]]></description>
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		<title>Rock solid restaurants in Rockland for Valentines Day</title>
		<link>http://www.rocklandcast.com/rock-solid-restaurants-in-rockland-for-valentines-day-402/</link>
		<comments>http://www.rocklandcast.com/rock-solid-restaurants-in-rockland-for-valentines-day-402/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 19:04:47 +0000</pubDate>
		<dc:creator>george</dc:creator>
		
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		<description><![CDATA[Looking for the perfect place for Valentine&#8217;s Day? Check out these places right in and around Rockland.
 Baluvelt
Milano Ristorante in Blauvelt has been feeding the people of Rockland for more than 20 years. Everything you come to expect from an Italian restaurant in the Hudson Valley. Italian. $$$ 589 E. Route 303 Blauvelt, NY 359-0608
Fiesta [...]]]></description>
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		<title>Banchetto Feast A Great Place To Dine in Rockland</title>
		<link>http://www.rocklandcast.com/banchetto-feast-rockland-395/</link>
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		<pubDate>Fri, 22 Jan 2010 22:02:41 +0000</pubDate>
		<dc:creator>george</dc:creator>
		
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		<description><![CDATA[There were four reasons I continue to visit the Nanuet Mall on a regular basis- Macy&#8217;s because I know where everything is and most of the folks that work there.  Sears because its the closest one and very well run, Kids Cuts because my kids will sit for the haircut without screaming and Unisex Palace [...]]]></description>
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		<title>Airmont Eats Takes the crown</title>
		<link>http://www.rocklandcast.com/airmont-eats-394-394/</link>
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		<pubDate>Mon, 11 Jan 2010 13:42:30 +0000</pubDate>
		<dc:creator>george</dc:creator>
		
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		<description><![CDATA[new restaurant, airmont eats, in airmont, ny was awarded 1st place for best food at the 3rd annual &#8220;taste of ramapo&#8221;.  &#8220;we are so proud and honored to have won 1st prize for best food&#8221;, says david diamond (co-owner).  &#8220;thank you to everyone who voted for us and we hope to see you soon at [...]]]></description>
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